Welcome to Dana Tejeda Coaching & Consulting
Welcome to Dana Tejeda Coaching & Consulting
Corporate Wellness: Call 818.429.8323
Workshops, Seminars, Lunch & Learns
Aligning wellbeing and performance through engaging, actionable workshops and wellness talks.
Expert in Leadership Development
Specializing in developing confident, emotionally intelligent leaders who inspire performance and connection.
Fitness Classes, On-site Massage Therapy, and More!
Boosting employee morale, productivity, and retention with on-site wellness experiences designed to move, relax, and restore your team.
Book Dana Tejeda for Your Next Event:
Engaging Sessions, Skill Development & Empowerment Talks
As someone who’s spent 25 years helping companies invest in their people, I know that simple wellness programs can lead to big results — higher productivity, lower stress, fewer sick days, and real savings.
Leading the Way: Menopause in the Workplace
In person or Virtual Single Workshop Options: $1,495
Menopause 101 - Breaking the Silence, Building Support
60 - 90 Minutes:
Discover the basics of menopause, its impact on employees, and why breaking the silence benefits everyone. This foundational workshop raises awareness, dispels myths, and starts the conversation about creating inclusive workspaces. This session designed especially for both men and women to foster understanding, empathy, and collaboration.
The Hot Seat - Creating Menopause Friendly Workspaces
60 - 90 Minutes:
Learn how to design a workplace that supports employees navigating peri menopause/menopause. From practical accommodations to cultural shifts, this session provides actionable steps for creating an inclusive and empowering environment.
This session designed especially for HR, Executives & Management/Team Leaders.
Mood Swings & Meetings: Navigating Menopause at Work
60 - 90 Minutes:
Equip employees to manage menopause while thriving in their roles. This workshop focuses on stress management, communication, and self-care strategies to boost confidence and workplace satisfaction.
This session designed especially for women experiencing the challenges of peri menopause/menopause.
Preferred Pricing for Menopause Series
Program Packages:
3-PART SERIES
$3,900
60 - 90 Minutes
Includes:
Keep Calm & Menopause On - Breaking the Stigma
Hormones 101
Mood, Mind, & Menopause
6-PART SERIES
$7,200
60 - 90 Minutes
Includes:
Keep Calm & Menopause On - Breaking the Stigma
Hormones 101
Mood, Mind, & Menopause
Confidence in the Chaos
Financial Wellbeing Through Hormonal Changes
What's Next? From Awareness to Action.
6 Week Unlock Your Superpower Accelerator Program
Group-based pricing
A transformative program to uplift and empower your women leaders and employees, focusing on improving well-being, engagement, and driving productivity while confidently navigating the journey through peri menopause and menopause.
Contact for group discount details.
81% of women active in the workforce are going through peri menopause/menopause - highlighting the need for workplace support!
Individual & Group Coaching
HOW TO GET UNSTUCK
→ Breaking through fear, overthinking, and self-doubt to move forward with confidence.
Focus: mindset shifts, emotional regulation, and small consistent action.
WHAT DO YOU REALLY WANT?
→ Clarity, purpose, and self-honesty for women ready to redefine success in midlife.
Focus: rediscovering personal desires, vision mapping, and reconnecting with joy.
CREATING A WINNING MINDSET
CREATING A WINNING MINDSET
→ Mastering your thoughts, beliefs, and self-talk to attract the life you want.
Focus: reframing negative patterns, daily affirmations, and resilience building.
RECLAIMING YOUR CONFIDENCE
FROM OVERWHELMED TO ALIGNMENT
CREATING A WINNING MINDSET
→ Remembering your worth and stepping boldly into your next chapter.
Focus: self-image, confidence habits, and embodied leadership.
FROM OVERWHELMED TO ALIGNMENT
FROM OVERWHELMED TO ALIGNMENT
FROM OVERWHELMED TO ALIGNMENT
→ Simplifying life, setting boundaries, and finding balance without guilt.
Focus: stress management, emotional energy, and alignment with true priorities.
FINDING PURPOSE IN THE PAUSE
FROM OVERWHELMED TO ALIGNMENT
FROM OVERWHELMED TO ALIGNMENT
→ Transforming midlife transitions into powerful new beginnings.
Focus: embracing change, self-discovery, and meaning beyond roles or titles.
6-Week Unlock Your Superpower Accelerator:
Currently in session. Get on the waitlist.
Are you ready to rebuild your confidence?
Are you ready to get what you really want?
Are you ready to be bold in your next chapter?
Click below to get on my waitlist.
For the Woman Craving Customized Support
Executive 1:1 Coaching
This isn't just coaching - it's transformation. You'll gain clarity, confidence, and a real plan of action. This experience will help you uncover what's been buried under responsibilities, doubts, and fear. Let's unlock the version of you that's been waiting for her moment. Click below to apply.
Testimonials
Christine M.
"It was a pleasure to sit with a group of amazing women who have been through so much, yet remain positive and strong. Dana made the experience so comfortable and easy, it was like a brunch with your best girlfriends."
Yolanda M.
"It was such a joy having an honest conversation with Dana and others about menopause. Dana created a welcoming environment where we could tackle some of the issues facing women during this season of life. Thank you Dana for this genuine opportunity!"
Kymi K.
"It was a pleasure being a part of your podcast, discussing our menopause journey. The conversations and experiences of other women made me feel like I am not alone or going crazy."