Dana Tejeda

(818) 429-8323

Dana Tejeda

(818) 429-8323

Empowering Women & Workplaces

Empowering Women & Workplaces Empowering Women & Workplaces Empowering Women & Workplaces

Supporting Women, Educating Workplaces, 

and Elevating Wellbeing 

with Dana Tejeda

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6-Week Unlock Your Superpower Accelerator

You’re not stuck—you’re on the verge of something BIG. Midlife isn’t the beginning of the end; it’s the start of your most powerful chapter yet!

YES, PUT ME ON THE LIST!

Get Your Free Download: Not Today, Anxiety!

My 4 Go-To Power Tools to Take Back Control

Not Today, Anxiety! is my personal power-packed guide with the 4 go-to tools I use when anxiety tries to take over. These aren’t just random tips—they work. They’ve helped me calm my mind, shift my energy, and take my power back. And now? They’re yours.


✋ No more shame.
✋ No more hiding.
✋ No more fear.
✋ No more suffering in silence.
✋ No more letting anxiety win.


Grab your FREE guide now & take back your peace!


Don't let this get lost! If you don't see my email, check your spam folder—sometimes good stuff gets sent there by mistake! 📩 If it's there, be sure to move it to your inbox so you don’t miss anything!

Reclaim Your Superpower 4-Step Guide

Welcome to Dana Tejeda's Motivational Speaking & Coaching Website

With over two decades of experience in corporate wellness, Dana Tejeda is a passionate certified instructor, corporate speaker, and menopause wellness advocate who believes that every woman has a unique superpower waiting to be discovered. Known for her relatable humor, powerful storytelling, and practical guidance, Dana empowers women going through midlife, and peri  menopause/menopause to reclaim their superpower and achieve meaningful change. Whether you're looking to enhance personal well-being or elevate workplace performance, Dana's transparency and encouragement will inspire you to tap into your hidden strengths and reach your goals.

GET EMPOWERED:

My 4-Step Guide is your midlife blueprint to help you rediscover your unique superpower and step boldly into your most fulfilling years.

PURCHASE HERE

About Me!

My Qualifications

As a certified fitness instructor, licensed financial coach, and dedicated certified menopause coach/advocate, my diverse expertise is to create meaningful wellness solutions. 


After navigating my own struggles with peri-menopause and anxiety, I understand the profound impact mental health has on overall well-being. Today, I lead a corporate wellness business, host a podcast - Menopause Unfiltered, coach midlife/menopausal women to make bold moves, guide her with clarity & strategy; and deliver dynamic presentations to small groups or large conferences for companies.

My Approach

My approach is grounded in compassion, authenticity, and faith. I believe that true growth happens when we confront our challenges head-on, which is why I encourage individuals to embrace their unique experiences. By fostering a space of transparency and self-reflection, I guide people to transform their perceived weaknesses into powerful strengths. Through this journey, I help them realize their purpose and cultivate lasting success both personally and professionally.

My Personalized Superpower Statement

"My superpower is authentic connection--I inspire trust, understanding, and transformation."

Keep Calm & Menopause On:

Grab Your Free 1 Page Menopause Madness Survival Cheat Sheet

Ok, girl! Put your info below and get 10 tips to help with those peri-menopause/menopause symptoms. Let's cool down, think clearly, and keep your sanity intact! 

Supporting Women's Wellbeing: Menopause in the Workplace

81% of women active in the workforce are going through peri menopause/menopause. Menopause is not just a "women's issue" -- it's a workplace issue that affects productivity, morale, and retention. As a wellness coach and motivational speaker, I specialize in helping businesses build environments where women going through menopause feel supported and valued.

Be a company that leads the way in breaking the silence around menopause!


Price List

Empowering Menopause Workshops & Seminars

Single Workshop Options: $1,497

Menopause 101 - Breaking the Silence, Building Support

60 - 90 Minutes:

Discover the basics of menopause, its impact on employees, and why breaking the silence benefits everyone. This foundational workshop raises awareness, dispels myths, and starts the conversation about creating inclusive workspaces. This session designed especially for both men and women to foster understanding, empathy, and collaboration. 


The Hot Seat - Creating Menopause Friendly Workspaces

60 - 90 Minutes:

Learn how to design a workplace that supports employees navigating peri menopause/menopause. From practical accommodations to cultural shifts, this session provides actionable steps for creating an inclusive and empowering environment. 

This session designed especially for HR, Executives & Management/Team Leaders.

Mood Swings & Meetings: Navigating Menopause at Work

60 - 90 Minutes:

Equip employees to manage menopause while thriving in their roles.  This workshop focuses on stress management, communication, and self-care strategies to boost confidence and workplace satisfaction. 

This session designed especially for women experiencing the challenges of peri menopause/menopause.


Empowering Menopause Bundles

Bundle & SAVE

Two-Workshop Bundle

$2,695

60 - 90 Minutes

Bundle Includes: Menopause 101 + 

The Hot Seat

Three-Workshop Bundle

$3,800

60 - 90 Minutes

Bundle Includes: Menopause 101 + 

The Hot Seat + Mood Swings & Meetings

6 Week Unlock Your Superpower Accelerator Program

Group-based pricing

A transformative program to uplift and empower your women leaders and employees, focusing on improving well-being, engagement, and driving productivity while confidently navigating the journey through peri menopause  and menopause.

Contact us for group discount details.

81% of women active in the workforce are going through peri menopause/menopause - highlighting the need for workplace support!

Elevating Women and Creating Impact

Coaching for Unstoppable Growth:

Midlife and menopause are not the end--they're a powerful new beginning. Through personalized and group coaching, I help women and companies navigate this sensitive stage of life with confidence, clarity and purpose. Together, we'll break the workplace taboo and address menopause with compassion and action. 


As a speaker, I deliver engaging and impactful workshops, seminars, and keynote presentations that blend humor, heart and practical strategies. My sessions inspire women to embrace midlife/menopause as a time for empowerment and equip companies with tools to create inclusive, wellness focused workplaces that support their employees' growth. Are you ready to be a company that leads the way in breaking the silence around menopause? Have you decided as a women to fully embrace this time in your life as a powerful beginning? Let's talk!



Inspiring Change with Dana Tejeda

"Menopause Madness: Empowering Working Moms Through Change" is your go-to-guide for thriving through life's hottest phase. With a blend of humor and practical tips, this e-book helps you juggle work, family, and those unexpected hot flashes like a boss!

Get the E-Book

Menopause Unfiltered

Menopause Unfiltered is a podcast that dives deep into the realities of menopause with honesty and humor.  Hosted by Dana Tejeda, this episode features candid conversations about the physical, emotional, and mental challenges women face during this life transition.

Listen now

Testimonials

Christine M.

"It was a pleasure to sit with a group of amazing women who have been through so much, yet remain positive and strong.  Dana made the experience so comfortable and easy, it was like a brunch with your best girlfriends."

Yolanda M.

"It was such a joy having an honest conversation with Dana and others about menopause. Dana created a welcoming environment where we could tackle some of the issues facing women during this season of life. Thank you Dana for this genuine opportunity!"

Kymi K.

"It was a pleasure being a part of your podcast, discussing our menopause journey. The conversations and experiences of other women made me feel like I am not alone or going crazy."

With Gratitude and Humility

For more information and availability, send a message. Tell me about your event, and I will get back to you soon with more information.

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Dana Tejeda

Santa Clarita, CA 91351, United States

dana@danatejeda.com | (818) 429-8323

Breaking the Silence - Redefining menopause as a powerful new chapter!

Breaking the Silence - Redefining menopause as a powerful new chapter!

Breaking the Silence - Redefining menopause as a powerful new chapter!

Breaking the Silence - Redefining menopause as a powerful new chapter!

Breaking the Silence - Redefining menopause as a powerful new chapter!

Breaking the Silence - Redefining menopause as a powerful new chapter!

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