Empowering Women & Workplaces
Supporting Women, Educating Workplaces,
and Elevating Wellbeing
with Dana Tejeda
Finding Yourself Again
That quiet ache you've been carrying? It's not just you. Millions of women hit this point...and either numb out or come home to themselves. This is your moment to choose the second option. Finding Yourself Again is my 5 day mini course with videos and workbook to guide you back to you.
NEXT GROUP SESSION COMING SOON. CLICK BELOW TO GET ON LIST.
6-Week Unlock Your Superpower Accelerator
You’re not stuck—you’re on the verge of something BIG. Midlife isn’t the beginning of the end; it’s the start of your most powerful chapter yet!
Get Your Free Download: Not Today, Anxiety!
My 4 Go-To Power Tools to Take Back Control
Not Today, Anxiety! is my personal power-packed guide with the 4 go-to tools I use when anxiety tries to take over. These aren’t just random tips—they work. They’ve helped me calm my mind, shift my energy, and take my power back. And now? They’re yours.
✋ No more shame.
✋ No more hiding.
✋ No more fear.
✋ No more suffering in silence.
✋ No more letting anxiety win.
Grab your FREE guide now & take back your peace!
Don't let this get lost! If you don't see my email, check your spam folder—sometimes good stuff gets sent there by mistake! 📩 If it's there, be sure to move it to your inbox so you don’t miss anything!
Keep Calm & Menopause On:
Grab Your Free 1 Page Menopause Madness Survival Cheat Sheet
Ok, girl! Put your info below and get 10 tips to help with those peri-menopause/menopause symptoms. Let's cool down, think clearly, and keep your sanity intact!
Price List
Empowering Menopause Workshops & Seminars
Single Workshop Options: $1,497
Menopause 101 - Breaking the Silence, Building Support
60 - 90 Minutes:
Discover the basics of menopause, its impact on employees, and why breaking the silence benefits everyone. This foundational workshop raises awareness, dispels myths, and starts the conversation about creating inclusive workspaces. This session designed especially for both men and women to foster understanding, empathy, and collaboration.
The Hot Seat - Creating Menopause Friendly Workspaces
60 - 90 Minutes:
Learn how to design a workplace that supports employees navigating peri menopause/menopause. From practical accommodations to cultural shifts, this session provides actionable steps for creating an inclusive and empowering environment.
This session designed especially for HR, Executives & Management/Team Leaders.
Mood Swings & Meetings: Navigating Menopause at Work
60 - 90 Minutes:
Equip employees to manage menopause while thriving in their roles. This workshop focuses on stress management, communication, and self-care strategies to boost confidence and workplace satisfaction.
This session designed especially for women experiencing the challenges of peri menopause/menopause.
Empowering Menopause Bundles
Bundle & SAVE
Two-Workshop Bundle
$2,695
60 - 90 Minutes
Bundle Includes: Menopause 101 +
The Hot Seat
Three-Workshop Bundle
$3,800
60 - 90 Minutes
Bundle Includes: Menopause 101 +
The Hot Seat + Mood Swings & Meetings
6 Week Unlock Your Superpower Accelerator Program
Group-based pricing
A transformative program to uplift and empower your women leaders and employees, focusing on improving well-being, engagement, and driving productivity while confidently navigating the journey through peri menopause and menopause.
Contact us for group discount details.
81% of women active in the workforce are going through peri menopause/menopause - highlighting the need for workplace support!
For the Woman Craving Customized Support
Executive 1:1 Coaching
This isn't just coaching - it's transformation. You'll gain clarity, confidence, and a real plan of action. This experience will help you uncover what's been buried under responsibilities, doubts, and fear. Let's unlock the version of you that's been waiting for her moment. Click below to apply.
Elevating Women and Creating Impact
Coaching for Unstoppable Growth:
Midlife and menopause are not the end--they're a powerful new beginning. Through personalized and group coaching, I help women and companies navigate this sensitive stage of life with confidence, clarity and purpose. Together, we'll break the workplace taboo and address menopause with compassion and action.
As a speaker, I deliver engaging and impactful workshops, seminars, and keynote presentations that blend humor, heart and practical strategies. My sessions inspire women to embrace midlife/menopause as a time for empowerment and equip companies with tools to create inclusive, wellness focused workplaces that support their employees' growth. Are you ready to be a company that leads the way in breaking the silence around menopause? Have you decided as a women to fully embrace this time in your life as a powerful beginning? Let's talk!
Testimonials
Christine M.
"It was a pleasure to sit with a group of amazing women who have been through so much, yet remain positive and strong. Dana made the experience so comfortable and easy, it was like a brunch with your best girlfriends."
Yolanda M.
"It was such a joy having an honest conversation with Dana and others about menopause. Dana created a welcoming environment where we could tackle some of the issues facing women during this season of life. Thank you Dana for this genuine opportunity!"
Kymi K.
"It was a pleasure being a part of your podcast, discussing our menopause journey. The conversations and experiences of other women made me feel like I am not alone or going crazy."