Empowering Midlife & Menopausal Women Live Their Best Life
Discover your superpower and achieve new heights
with Dana Tejeda
Discover your superpower and achieve new heights
with Dana Tejeda
With over two decades of experience in corporate wellness, Dana Tejeda is a passionate certified instructor, corporate speaker, and wellness advocate who believes that every woman has a unique superpower waiting to be discovered. Known for her relatable humor, powerful storytelling, and practical guidance, Dana empowers individuals and women's groups to reclaim their superpower and achieve meaningful change. Whether you're looking to enhance personal well-being or elevate workplace performance, Dana's transparency and encouragement will inspire you to tap into your hidden strengths and reach your goals.
My 4-Step Guide is your midlife blueprint to help you rediscover your unique superpower and step boldly into your most fulfilling years.
As a certified fitness instructor, licensed financial coach, and dedicated menopause advocate, my diverse expertise is to create meaningful wellness solutions. After navigating my own struggles with peri-menopause and anxiety, I understand the profound impact mental health has on overall well-being. Today, I lead a successful corporate wellness business, and motivate individuals to welcome self-discovery, and realize their true potential.
My approach is grounded in compassion, authenticity, and faith. I believe that true growth happens when we confront our challenges head-on, which is why I encourage individuals to embrace their unique experiences. By fostering a space of transparency and self-reflection, I guide people to transform their perceived weaknesses into powerful strengths. Through this journey, I help them realize their purpose and cultivate lasting success both personally and professionally.
"My superpower is authentic connection--I inspire trust, understanding, and transformation in every person I meet."
Midlife and menopause are not the end--they're a powerful new beginning. Through personalized and group coaching, I help you navigate this transformative stage with confidence, clarity and purpose. Together, we'll unlock your strengths, reignite your passions, and create unstoppable growth for your next chapter.
"Menopause Madness: Empowering Working Moms Through Change" is your go-to-guide for thriving through life's hottest phase. With a blend of humor and practical tips, this e-book helps you juggle work, family, and those unexpected hot flashes like a boss!
Menopause Unfiltered is a podcast that dives deep into the realities of menopause with honesty and humor. Hosted by Dana Tejeda, this episode features candid conversations about the physical, emotional, and mental challenges women face during this life transition.
"It was a pleasure to sit with a group of amazing women who have been through so much, yet remain positive and strong. Dana made the experience so comfortable and easy, it was like a brunch with your best girlfriends."
"It was such a joy having an honest conversation with Dana and others about menopause. Dana created a welcoming environment where we could tackle some of the issues facing women during this season of life. Thank you Dana for this genuine opportunity!"
"It was a pleasure being a part of your podcast, discussing our menopause journey. The conversations and experiences of other women made me feel like I am not alone or going crazy."
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Dana Tejeda
For more information on fees and availability, send me a message. Tell me about your event, and I will get back to you soon with more information.
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